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Wellness Wave Event
October 8•11:30 am - 12:30 pm
For World Mental Health Day, come listen in to a Clinical counsellor on info about mental health, and coping mechanisms to help.
In light of World Mental Health day, clinical counsellor Sandra Suasnabar Alberco, MA, RCC-ACS, RCS will be coming to the CSU Library Lounge to speak on mental health, depression, and anxiety in students, some coping mechanisms, as well as how, where, and when to reach out for help.
This session will take place in the CSU Library Lounge at 11:30AM. Feel free to drop in and joinus in this safe space to learn about mental health, maybe to help yourself, or the people around you. We welcome questions, or silent participation.